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 Alternative
Treatment Index
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 Alternative TreatmentArts & CraftsBusinessChinese CultureEducationFoodManufacturersMartial ArtsTravelWhat's New?About UsContact Us |
 Introduction
Massaging hand-acupoints is one of the safe and effective
therapeutic methods similar to reflexology, which could help re-activate
related organs or reflex areas in order to improve health.
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1) Pressing
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Pressing the
area with the finger-tip from light to heavy pressure.
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2) Rubbing
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Rubbing in a circular motion on the area by
using the palm or the fingers.
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3) Twisting
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| Rolling and kneading
to and fro by using thumb and index fingers.
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Duration of
Massage:
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Massage the
corresponding area on both hands continuously for no more
than 5 minutes.
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| NOTE: Drink plenty of plain water after a massage. |
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Meridian (Chi or energy flow paths) |
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| A | Lung | B | Sanjiao | C | Pericardium | |
| D | Large Intestine | E | Heart and Small Intestine | |||
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| 1 | Heart | 11 | Essence and Heart | |
| 2 | Lung | 12 | Reproductive Area | |
| 3 | Large Intestine | 13 | Palpitation Point | |
| 4 | Kidney | 14 | Cough and Asthma Point | |
| 5 | Pancreas | 15 | Center of the Palm | |
| 6 | Bladder | 16 | Sweating Point | |
| 7 | Stomach, Spleen and Large Intestine | 17 | Gastrointestinal Tract | |
| 8 | Chest and Respiratory Organ | 18 | Jianlisanzhen Pressure point | |
| 9 | Ear and Throat | 19 | Foot and Leg | |
| 10 | Palm | Pressure Point | ||
| 20 | Shao Shang | |||
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21 |
Posterior part of the Head | 28 | Chest and Abdomen | |
| 22 | Perineum | 29 | Blood Pressure | |
| 23 | Lateral part of the Head | 30 | Hegu pressure Point | |
| 24 | Vertex of the Head | 31 | Vertebra | |
| 25 | Frontal part of the Head | 32 | Waist and Leg | |
| 26 | Neck and Throat | 33 | Nose | |
| 27 | Eye | |||
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Symptoms |
Massage Method | Acupoints | |
| Relief Back Pain | Rubbing | 31 & 32 | |
| Weak Bladder | Rubbing | 6 | |
| Warm the Body | Rubbing | 15 | |
| Regular Blood Pressure | Rubbing | 29 | |
| Relief Constipation | Twisting | 22 | |
| Dizziness or Fainting | Pressing and Rubbing | 30 | |
| Relief tiring Eyes | Twisting | 27 | |
| Reduce Fatigue | Rubbing the sides of the middle finger's tip | ||
| Cold Hand or Feet | Rubbing | 15 | |
| Relief Headache | Rubbing all the finger's tip | ||
| Improve Healthy Hair | Twisting | 1 and 4 | |
| Weak in Hearing | Rubbing and Twisting | 9 | |
| Relief stuffy Nose or Sneezing | Pressing and Rubbing | 33 | |
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