IntroductionLeft and Right footSide way of the footTop view of the foot

Introduction

Reflexology is a safe effective therapy free of any side effects, which can help to activate body parts that are related to the feet in order to improve health.

Accumulated Deposit: Normal Blood circulation would not have "Deposit" (sediment) in blood vessels or the connective tissues. On the other hand, poor blood circulation will result in deposition of sediment.

Relationship between Deposit and the Reflex zone: All organs depend upon each other, when disturbance occurs in one of them creates problems to other organs, that can be traced to the related reflex zones. When pressing on the reflex zones, a "stiff area" is detected, indicating deposit has formed on the related organs.

Prophylaxis: Reflexology is an ideal method to prevent serious sickness since a disturbance usually starts from a small area which is detectable ("stiff area") when one presses on the reflex zones.

Duration of Massage: Massage the corresponding zone using the thumb for no more than 10 minutes to achieve relief.

Left and Right foot

Two feet put closely together resemble a person's body.

(see illustration-1)
The different reflex zones of the feet relate to the corresponding parts of the body.

Illustration-1

Sideway of the foot

The Inner side of the foot bears a resemblance to the curves of the spine.

(see illustration-2 and illustration-3)
The correspondent reflex zones of the inner and the outer side of the foot.

Illustration-2

Illustration-3

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