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Martial Arts can be classified as an exercise together with learning Self Discipline, Control, Co-ordination of Movement, Focus,
Principle, Manner, Respect for Others, Kindness and most important of
all, learning to be "Patient".
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All Martial Arts are exercise for health benefit, sports, learning self control, discipline and self defence, which specialize in their own style. 1) China Tai Chi, Chi Kung, Shao Lin, Wing Chuen, Praying Mantis, Hung Chuan, etc. 2) Japan Judo, Karate, Ju-jitsu, Aikido, Kendo, Ninjutsu, etc. 3) Korea Tae Kwon Do, etc. |
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Index |
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